social therapist
& Integrative breathwork specialist
Creator of Applied Pattern Integration
based in Auckland, New Zealand & Available Worldwide (in person & online)
you’ve come to the right place
Where extraordinary outcomes are the norm
Premium service minus the mystical jargon
A trusted alternative to modern day quick fix culture
Sessions that ask the honest questions that matter
25+ years professional frontline & practice expertise
Individuals, couples & families (18+)
collaborations
SOUND FAMILIAR?
The habit of saying yes when every part of you means no. The need to control because nothing ever felt safe to trust. The quiet voice that says you’re not enough. The part that reaches for distance when things get too close. The part that works harder, over achieves and still doesn’t feel enough. The exhaustion and overwhelm of managing a version of yourself that no longer fits.
A LIFE OF FREEDOM
This is not Breathwork by the hour. It is precision work, held within a sophisticated therapeutic framework, priced to reflect the depth of what happens inside it. Each session is up to four hours of unhurried deeply personalised work.
Sessions begin at $495 NZD
The investment is intentional. So are the outcomes.
this is where you will DISCOVER
We cannot change what we are not aware of. When working together, we will surface the stories and patterns that have been operating on autopilot. You will begin to understand the subconscious mind, and how it has shaped you. This is just the beginning, where everything begins to shift. Your readiness, combined with effective techniques, and the hidden part of you that already knows that you’re ready for change.
Sessions that move at the speed of truth, which is often faster than you’d expect
You’re not broken. We are patterned. And patterns can change
Work that moves you from what felt impossible, to what is inevitable
Emotional, spiritual, physical and relational peace
The freedom that comes when you stop managing your life, and finally live it
WHY INTEGRATIVE breathwork?
what becomes possible
Your nervous system begins to feel like a healthy home - The chronic tension, the low hum of anxiety, the mind and body that never fully rests, it gently begins to dissolve, creating space for more peace and ease.
Your relationships change - When you change what you bring to a relationship, the relationship changes.
The stories you’ve been telling yourself change - I’m too much. I’m not enough. These are not truths. When the story changes, the life that was built around it does.
What once sent you sideways, loses it’s charge - Because your mind and body has processed the origin of the charge.
The exhaustion lifts - Tiredness is often the energy cost of maintaining patterns that no longer fit, the performance, the people pleasing, the constant management of self. When these patterns are understood, the energy they consumed becomes available.
You feel alive again - Most clients arrive disconnected from joy and connection to self and others. This happens when redundant layers of patterning have become too thick. This work allows you to rediscover life without the old limitations.
People around you will notice - Clients regularly report that partners, family members, colleagues and friends comment on the shift before they can fully articulate it themselves.
You make decisions from a different place - No longer from fear, obligation or the need to manage how others see you. Decisions flow from a place of increased clarity about what you actually want. It can influence everything from careers to relationships.
You don’t need to keep working on the same thing for years - Clients move through initial intensive sessions and into a life that no longer requires the same level of intervention. For those that choose to continue, maintenance sessions, resets, and focused work on specific areas including Grief, Forgiveness, Relationships, Shame, Addiction, etc are available. The work deepens at whatever pace is right for you.
This work works, when you do - Applied Pattern Integration is precise, intensive and designed to get to the root quickly. What it is not, is a substitute for your own willingness. I will meet you fully, hold the process with complete commitment, and go wherever the work needs to go. But the change happens in you, not to you. The clients who experience the most profound shifts are the ones who are ready for change. That readiness is yours to bring. Everything else, we do together.
This could be you