Meet The Founder

Fiona Moore

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

Hi, I’m fiona,

I’m a proud mix of Irish storytelling and Yorkshire straight talk. With roots firmly planted in the North West of England, life has taken me around the world, living and working in East Africa before relocating to New Zealand.

A childhood marked by abuse and my father’s incarceration, shaped my formative years, yet has not defined my future. Instead, they fuelled an unwavering determination to make a positive difference in the world.

This determination led me down many paths including conventional therapies, alternative healing and everything in between.

However, it was only upon discovering breathwork that something profoundly shifted. I was able to develop my capacity for self trust that was unlike anything I'd experienced before - immediate, embodied and refreshingly uncomplicated.

This life-changing experience ignited a passion to share the benefits of therapeutic breathwork with others. Now as a certified facilitator, I’m dedicated to creating spaces where others can grow their own capacity for healing and presence - through selected private breathwork sessions.

No mystical promises, spiritual jargon or complicated protocols required.

Fiona Moore. Nooma Breathwork. A high quality therapeutic service minus the mystical jargon and wellness hype. NZ based. Online & In person.

The Nooma Approach

The Nooma Approach

Life these days can be full noise. The challenges we face today demand more from us than ever before.

NOOMA breathwork sessions are designed to support you to expand your innate capacity and resilience - allowing you to experience any challenges with genuine confidence.

What makes NOOMA breathwork different is a down-to-earth, judgment-free approach that balances practical, common-sense guidance with the right amount of light-hearted wisdom.

No quick fix social media healing here - just honest conversation, effective techniques, and the feeling that comes when we finally let go of what we may have been holding onto.

Currently based in Auckland, New Zealand with the availability to travel and work virtually, I offer personalised breathwork sessions where you can directly experience the relationship between your breath and sustainable well-being.

Ready to experience more ease and balance in your life?

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

Professional Foundation

Professional Foundation

Clinical Expertise & Specialist Training

My therapeutic approach is grounded in over 25 years of practice expertise across social services.

I am experienced working in specialist areas including family violence, palliative care, addictions, sexual violence, mental health, homelessness and youth services.

I’m additionally trained in person centred approaches including Solutions Focused Brief Therapy, Motivational Interviewing, Intentional Peer Support and Trauma Informed Facilitation- all provide a depth of understanding that extends far beyond standard wellness training.

My breathwork credentials include certification through the Clarity Breathwork Professional Training Programme (2018), specialising in both water and dry breathwork facilitation, and Owaken Breathwork Trauma Informed Facilitator Training (2022).

I have since co-facilitated with Lukis Mac and Hella Weston on multiple global tours and returned as an Owaken Breathwork Support Coach to the next intake of Student Facilitators.

My breathwork qualifications are accredited by the GPBA (Global Professional Breathwork Alliance), IBF (International Breathwork Foundation) and comply with the IBTA Professional Training Standards for Breathwork Facilitators.

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

Clients are saying

“The light you are seeking has always been within”

RUMI