Meet The Founder

Fiona Moore

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

Hi, I’m fiona,

I’m a proud mix of Irish storytelling and Yorkshire straight talk. With roots firmly planted in the North West of England, life has taken me around the world, living and working in East Africa before relocating to New Zealand.

A childhood marked by violence, abuse and my father’s incarceration, shaped my formative years, yet did not define my future. Instead, it fuelled an unwavering determination to make a positive difference in the world.

This determination led me down many paths including conventional therapies, alternative healing and everything in between.

However, it was only upon discovering breathwork that something profoundly shifted. I was able to fully develop my capacity for self trust and an ability to process complex emotions such as shame, guilt, anger and blame. It that was unlike anything I'd experienced before, it was immediate and refreshingly uncomplicated.

This life changing experience ignited a passion to share the benefits of breathwork with others. Now as a certified facilitator, I’m dedicated to creating spaces where you can also grow your own capacity for lasting change.

Fiona Moore. Nooma Breathwork. A high quality therapeutic service minus the mystical jargon and wellness hype. NZ based. Online & In person.

The Nooma Approach

The Nooma Approach

Life these days can be full noise. The challenges we face today demand more from us than ever before.

What makes Nooma Breathwork different is a down to earth, judgement free approach that balances common sense guidance with the right amount of light hearted wisdom

No quick fix social media healing here, just honest conversation, effective techniques, and the feeling that comes when we finally let go of what we may have been holding onto.

Currently based in Auckland, New Zealand with the availability to travel and work virtually, I offer personalised breathwork sessions where you directly experience the relationship between your breath and sustainable well-being.

Are you ready to welcome more ease and balance in your life?

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

Professional Foundation

Professional Foundation

professional Expertise & Specialist Training

My therapeutic approach IS ANCHORED IN over 25 years of practice expertise across social services

I am experienced working in specialist areas including family violence, palliative care, addictions, sexual violence, mental health, homelessness and youth services.

I’m additionally trained in person centred approaches including Solutions Focused Brief Therapy, Motivational Interviewing, Professional Supervision, Intentional Peer Support and Trauma Informed Facilitation, all provide a depth of understanding that extends far beyond standard wellness training.

My breathwork credentials include certification through the Clarity Breathwork Professional Training Programme, specialising in both water and dry breathwork facilitation, and Owaken Breathwork Trauma Informed Facilitator Training.

I have co-facilitated with Lukis Mac and Hella Weston on multiple global tours and served as an Owaken Breathwork Support Coach.

My breathwork qualifications are accredited by the GPBA (Global Professional Breathwork Alliance), IBF (International Breathwork Foundation) and comply with the IBTA Professional Training Standards for Breathwork Facilitators.

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

This could be you

“The light you are seeking has always been within”

RUMI