Work with Me
Compassionate Resilience Through Practical Breathwork
“Clinical expertise combined with specialised breathwork - where practical support meets transformative practice”.
FIONA MOORE - NOOMA BREATHWORK
“Knowing oneself comes from attending with compassionate curiosity to what is happening within”.
DR GABOR MATE
1:1 – Single Session
This one off breathwork session offers self-discovery without the mystical jargon.
This is for you if you've had enough of the usual wellness hype and want someone who listens, adapts to your needs, and shares usable practices to take home.
Whether you're a returning client seeking a reset or someone curious about what all this breathwork talk is about, I'm here to support you.
Flexible delivery – Available either online or in person with flexible scheduling.
Pricing on inquiry.
Work 1:1 with me
“Nooma Breathwork aims to close the gap between superficial wellness culture and genuine therapeutic support, offering sustainable practices that work with the existing wisdom held within you”.
FIONA MOORE - NOOMA BREATHWORK
1:1 – Foundation Package
Whether you're new to breathwork or new to working with me, this 1:1 four- session Foundation Package lays the groundwork for sustainable growth.
Designed for those ready to disrupt old patterns and looking for something that doesn’t involve over complicated practices.
This Foundation Package offers an integrated approach with four powerful 1:1 breathwork journeys accompanied by tailored mentorship.
We will uncover the origins of any strategies that have outlived their purpose and explore the possibility of letting them go.
Rediscover who were before life told you stories and learn how to grow your creative potential without the self-sabotage.
Includes personalised support via WhatsApp (for two months following your last session).
Flexible delivery – Available either online or in person with flexible scheduling.
Pricing on inquiry.
Work 1:1 with me
“To love oneself is the beginning of a lifelong romance”.
OSCAR WILDE
Live Events
Seeking deeper connection to yourself and others?
Look no further. No angel numbered pricing or fake cosmic downloads - welcome to an evidence based one off community breathwork event for a maximum of ten individuals.
Whether you’re breathwork seasoned or a first timer - I’ve got you.
This in person event includes a themed breathwork journey, complemented by connective activities designed to develop self trust.
Time to let your body exhale.
Recommended Price $95.00
Stay updated on upcoming events
“Surround yourself with people that make you feel like you can be yourself and who encourage you to pursue your dreams, because ultimately, dreaming is everything”.
DANIELLE MOORE
Resilience Breathwork
Perfect if you are a community organisation, a government agency or a corporate business.
Strengthen resilience through collective breath awareness in this dynamic two hour workshop for up to thirty people.
Transform reactions into opportunities for self-discovery and personal leadership.
Providing an unique integration of evidence-based approaches, resilience building, and professional sustainability.
Flexible delivery – Available either online or in person with flexible scheduling including weekends.
Pricing on inquiry.
Note: Does not include a breathwork journey
“Simply amazing. This workshop changed the way I think about stress management and giving myself space and time. Also - how intentional breathing can totally impact your wellbeing”.
LEADERSHIP NEW ZEALAND PROGRAMME PARTICIPANT
Let's Work Together ⋆
Let's Work Together ⋆
Interested in working together or have an idea you want to collaborate on? Contact me now using the Form below, I’d love to hear more -
Interested in working together or have an idea you want to collaborate on? Contact me now using the Form below, I’d love to hear more -
“Love is a verb”
BELL HOOKS