session insights

Your breath has a direct route into the nervous system

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

Life keeps asking you to grow - Are you ready?

bECAUSE YOUR JOURNEY DERSERVES to evolve

when the body feels safe, the mind feels safe

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want to enjoy a healthy relationship with uncertainty?

gentle approaches that work with the subconcious mind

develop the inner-trust required for genuine growth

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you weren’t made for comfort zones

DEVELOPing
SELF trust

rely on your inner wisdom

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Healing through compassion

STRENGTHENED Resilience

confident growth through adversity

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more than a fleeting trend

discovering that you belong

accepting who you truly are

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Come as you are - the world is yours

This could be you

“Most powerful experience of my life”

— ERIC LA FRANCE, STREET TO HOME KEYWORKER
“Breathwork with Fiona has been life changing”

— ANNA TOZER, EDITOR
“Fiona is a highly skilled Facilitator with a deep understanding of what it means to be human”

—EMBER SPRING HARTWELL, PHYSIOTHERAPIST
“Safe hands/warm heart – what could be more needed in the world right now?”

— MARCUS GEORGIOU, JOURNALIST
“Powerful. This session was something I never knew I needed”

— TIANA LUAMANUVAE, POLICY SOLUTIONS REPRESENTATIVE
“Fiona’s presence made it easy to feel like I was home”

— KRISTIAN CHARLES, EDUCATOR
“Fiona puts in a level of care, attention and effort unlike any other Facilitator I’ve worked with”

— GEMMA ROSE - SELF LEADERSHIP COACH, KEYNOTE SEAKER & BREATHWORK PRACTITIONER

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“Be yourself,
everyone else is taken”

OSCAR WILDE