VIDEO insights

Fiona Moore. Nooma Breathwork. Compassionate Resilience through Practical Breathwork. Online. Worldwide. 25 + years clinical expertise. Owaken Breathwork Support Coach. Based in New Zealand. Can travel internationally.

enjoy a healthy relationship with uncertainty

IMG_8314.jpeg

when the body feels safe, the mind feels safe

Find Out More →

self compassion without the fragility

IMG_0143.jpeg

develop the inner trust required for genuine growth

View Services →

STAY ENGAGED WHEN life challenges you

IMG_8867.jpeg

STRENGTHENED Resilience, ACCEPTING WHO YOU TRULY ARE

Read My Story →

Life keeps asking you to grow, Are you ready?

IMG_8304.jpeg

discover that you ALWAYS beloNGED

Find out more →

Come as you are, the world is yours

This could be you

  • “Words cannot fully capture the depth of my experience, but it’s impact has been truly profound. I am forever grateful to Fiona for this.”

    — EMMA THOMSON, PERSONAL STYLIST & STYLE COACH

  • “Fiona is a highly skilled Facilitator with a deep understanding of what it means to be human”

    —EMBER SPRING HARTWELL, PHYSIOTHERAPIST

  • “I noticed a change straight after I walked out of my first session. Wish I’d have found this years ago"

    — NICK MAY, DIRECTOR

  • “Fiona puts in a level of care, attention and effort unlike any other Facilitator I’ve worked with”

    — GEMMA ROSE - SELF LEADERSHIP COACH, KEYNOTE SPEAKER & BREATHWORK PRACTITIONER

  • “Powerful. This session was something I never knew I needed”

    — TIANA LUAMANUVAE, POLICY SOLUTIONS REPRESENTATIVE

  • “A wonderful human doing wonderful things for humanity”

    — LEIGH KEEPA HORO, FOUNDER & DIRECTOR

  • “Most powerful experience of my life”

    — ERIC LA FRANCE, STREET TO HOME KEYWORKER

  • “From the first session (truly, the first!) I was stunned by how I felt. Something shifted, something…released. I’ve been freed to rediscover myself"

    - KIM MAY, LEAD PHOTOGRAPHER & OWNER

View more testimonials

“Be yourself,
everyone else is taken”


OSCAR WILDE